Rebuilding strength, confidence, and connection through all phases of motherhood.
About Mom (P)rehab
I’m Haley, a physical therapist and mom passionate about helping women rebuild strength and confidence through every stage of motherhood, from pregnancy to postpartum recovery and beyond.
After navigating a challenging postpartum experience with my first child, I saw the need for compassionate, evidence-based support that meets moms where they are — no guilt, no pressure, just progress.
Through personalized programs and practical guidance, Mom (P)rehab helps you move with more ease, strength, and confidence.
My Favorite Tools for Motherhood & Movement
These are the tools I personally use and love. I hope they help you, too!
As an Amazon Associate, I may earn a small commission from qualifying purchases, at no extra cost to you. I only share products that I personally use and love.
Blog: Move, Heal, Thrive
Real insights and encouragement for every stage of motherhood.
